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Let the Inner Light Shine with Energising Yoga Flows

Let the Inner Light Shine with Energising Yoga Flows

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Energize the body and calm the mind through movement and flow during this pranayama, vinyasa & ashtanga yoga weekend retreat with Daniela Agius in our retreat & wellness center in Zeeland. With healthy vegetarian organic food, sauna's, outdoor swimming pool, massages and sometimes coaching sessions. Take a break and enjoy a whole weekend of relaxation, workshops and meeting like-minded people.

When: Friday 22th of November/17h - Sunday 24th of November/14h 2024 (3 days/ 2 nights)

Where: Retreat & wellness center De Schouw in Noordgouwe, Zeeland

What: all inclusive retreat with 6/7 lessons, workshops or other program components - 8/9 guided hours

For whom: This is a physically active retreat. Some yoga background is necessary.

Language: the teacher speaks English and has basic knowledge of Dutch. The lessons are in English.

 

Accommodation: full board with vegetarian organic food

Rooms: 1, 2 and 3/4 person rooms with private bathroom or sink. And camping with your own tent, camper or caravan.
There are sufficient bathrooms and toilets in the building.

Rates: from € 320 for camping untill for example € 495 for a single room with bathroom.
See RATES/SIGN UP for pricing details (See menu bar. Desktop: top / Mobile: bottom)

 

Leisure time: wellness, massages or treatments, go for a walk on the beach, use one of the bicyles or just relax in the beautiful garden

Wellness: sauna's, cold water bath, foot bath, relaxation room, massage chair, outdoor pool and sunbathing area

Treatments: massage and other treatments. See PROGRAM (See menu bar. Desktop: top / Mobile: bottom)

 

In short: Uplift your energy through movement and revitalising breath.

 

This weekend is about energising the body with a calm mind through movement and flow, learning how to maintain strength in the body even during challenging sequences, and experiencing the vital role of breath in the process.

 

Body & mind retreat: this retreat is part of a unique concept in which we fully focus on the well-being of body & mind. You take the workshops of your chosen teacher in a private group and as an extra there are some shorter workshops from the other teachers. Our motto is: do what feels good for you.

 

Other programs during this retreat:

The balance between Yin & Yang yoga - Thirza van de Hoef

Adembevrijding - Anouk Smulders

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