Mindful Dance Improvisation
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Mindful dance weekend in retreat center Zeeveld in Castricum nearby see. With healthy vegetarian organic food, dune and beach walk and optional massages and private coaching. Take a break with relaxation, movement, deepening and meeting like-minded people.
When: November, 12-14 2021 (3 days/2 nights - Friday 17hr-Sunday 14:30hr)
Where: Retreat centre Transitium Zeeveld in Castricum (Amsterdam area)
What: weekend retreat with 6/7 inspiring lessons, workshops or sessions (8/9 hours)
For whom: all levels, all ages and men/women. No dance experience required.
Language: all classes are in English. On request the teacher can teach partly in Dutch when required.
Accommodation: full board with vegetarian organic food
Rates: from € 310 for camping to € 450 in a single room. See RATES/SIGN UP in menu bar above.
Rooms: 1, 2 and 3 person (with or without bathroom) and campsite.
Leisure time: sauna, massages or treatments, forrest-dune-beach walks or just relax in the beautiful garden
Treatments: massage and possibly rebalance sessions or private coaching. See ABOUT US in menu bar above.
Explore movement to discover yourself and connect to others. Find your own movement pathways, rediscover the love for dance, and enjoy different qualities and ways to open your body to exciting new experiences.
We will be playing with different themes of dancing and moving, this dance retreat is open and we welcome everyBODY.
No specific dance experience is needed - if you have a body and you can move, than you can also dance.
Body & mind retraite: This retreat is part of a unique concept in which we fully focus on the well-being of body & mind. You take the workshops of your chosen teacher in a private group and as an extra there are some shorter workshops from the other teachers. Our motto is: do what feels good for you.
Other programs in this weekend: