Mindful Dance Improvisation
Dance weekend retreat with Tom Goldhand in our retreat center in Zeeland. With healthy vegetarian organic food, sauna's, hot tub, outdoor swimming pool, massages and sometimes even coaching sessions. Take a break and enjoy a whole weekend of relaxation, workshops and meeting like-minded people.
When: 2 - 4 October 2020 (weekend)
Where: Retraitecentrum De Schouw in Noordgouwe, Zeeland
What: 7 inspiring workshops (8/9 hours).
For whom: all levels, all ages and men/women. No dance experience required.
Language: the lessons are in English. On request the teacher can teach partly in Dutch when required.
Accommodation: full board with vegetarian organic food
Rates: from € 325 for a room and € 285 camping.
Rooms: 1, 2 and 3/4 person (with or without bathroom) and campsite
Leisure time: wellness, massages or treatments, go for a walk on the beach, use one of the bicyles or just relax in the beautiful garden
Wellness: sauna's, hot tub, foot bath, massage chair, outdoor swimming pool
Treatments: massage and possibly rebalance sessions or private coaching
Explore movement to discover yourself and connect to others. Find your own movement pathways, rediscover the love for dance, and enjoy different qualities and ways to open your body to exciting new experiences.
We will be playing with different themes of dancing and moving, this dance retreat is open and we welcome everyBODY.
No specific dance experience is needed - if you have a body and you can move, than you can also dance.
This retreat is part of a unique concept in which we fully focus on the well-being of body & mind. You take the workshops of your chosen teacher in a private group and as an extra there are some shorter workshops from the other teachers. Our motto is: do what feels good for you.