Soulful Slow Vinyasa Yoga (English)
Yoga retreat weekend with Hilary Brown in our retreat center in Zeeland. With healthy vegetarian organic food, sauna's, hot tub, outdoor swimming pool, massages and sometimes even coaching sessions. Take a break and enjoy a whole weekend of relaxation, interesting workshops and meeting like-minded people.
When: 9 - 11 August 2019 (weekend)
Where: De Schouw in Noordgouwe, Zeeland
What: 7 inspiring workshops (8/9 hours)
For whom: all levels
Accommodation: full board with vegetarian organic food
Rates: from € 255 camping to € 425 for a single room with private bathroom
Rooms: 1, 2 and 3/4 person (with or without bathroom) and campsite
Leisure time: wellness, massages or treatments, go for a walk on the beach, use one of the bicyles or just relax in the beautiful garden
Wellness: sauna's, hot tub, foot bath, massage chair, outdoor swimming pool
Treatments: massage and possibly rebalance sessions or private coaching
"Come explore some yoga moves dipped with mindfulness and simple creativity. We will explore every part of ourselves using body, breath, slowness, stillness & natural waves. Join Hilary Brown, Founder or Yoga Moves in Utrecht on this summertime flow.
Explore the naturalness of our fluid bodies; paying attention to the core elements of grounded stable earthy body, combined with the freedom to move with suppleness and lightness. Practice accessible yoga & somatic movements that free up the fascia, muscles, and relax the mind. We will work slowly and mindfully, exploring our true nature. Learning to be in the present is a gift to yourself and others.
Hilary will teach primarily in English - but she also speaks Dutch "
This retreat is part of a unique concept in which we fully focus on the well-being of body & mind. You take the workshops of your chosen teacher in a private group and as an extra there are some shorter workshops from the other teachers. Our motto is: do what feels good for you.