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Breathwork, movement & meditation

Breathwork, movement & meditation

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Intensive yoga weekend retreat with Rolandjan van Mulligen in our retreat & welness center in Zeeland. With healthy vegetarian organic food, sauna's, hot tub, outdoor swimming pool, massages and sometimes even coaching sessions. Take a break and enjoy a whole weekend of relaxation, workshops and meeting like-minded people.

When: October 15 - 17 2021 (3 days/2 nights: Friday - Sunday )

Where: Retraite & welness centrum De Schouw in Noordgouwe, Zeeland

What: intensive retreat with 7/9 inspiring lessons, workshops our sessions (11/12 hours)

For whom: all levels, all ages and men/women

Language: the lessons are depending on the composition of the group of participants in Dutch, in English or in a mix of Dutch and English. 


Accommodation: full board with vegetarian organic food

Rates: from €345 for camping up to e.g. €485 for a single room.

Rooms: 1, 2 and 3/4 person (with or without bathroom) and campsite.


Leisure time: wellness, massages or treatments, go for a walk on the beach, use one of the bicyles or just relax in the beautiful garden

Wellness: sauna's, hot tub, foot bath, massage chair, outdoor swimming pool (sun-heated)

Treatments: massage and possibly rebalance sessions or private coaching


See the above tabs for detailed information.



In short: Authentic Life: Breathwork, movement and meditation


During these days, we will make an inner journey to (re)discover and embody our authentic, spontanious, and loving self. To really live from authenticity and freedom. We do this by turning inwards but also connecting with each other. In this retreat we will immerse ourselves in breathwork sessions, dance journeys, (contact) meditations, Yin yoga, sauna, and delicious nourishing meals.


When in our lives do we feel bound, afraid, and not fully ourselves? Which hidden limiting thoughts have got a hold on us? During this intensive we can gain insight in and free ourselves from old stored tensions and conditionings that arose in difficult situations in the past but are no longer serving us. We have received a lot of do's and don't from our family, society, culture and media, but what is truthful and really important to us in life? Do you live your most beautiful life from your heart or do you (unconsciously) try to meet the expectations of others and are you living from fear?


Body & mind retraite:
This retreat is part of a unique concept in which we fully focus on the well-being of body & mind. You take the workshops of your chosen teacher in a private group you can also participate in complimentary workshops from the other teachers. Our motto is: do what feels good for you.


Other programs this weekend:
Yoga & bewustwording - Inge van Nimwegen

Chi-fulness - Wendy Meijer